CURRICULUM:

•DAILY SADHANA & DINACHARYA
•YOGASANA, PRANAYAMA & SANSKRIT MANTRA TO BRING THE BODY
INTO A STATE OF HEALTH
•YOGASANA, PRANAYAMA & SANSKRIT MANTRA FOR INCREASED
DIGESTIVE POWER
•BASIC BUILDING BLOCKS OF NUTRITION
•DIGESTIVE ANATOMY
•DIETING VS. CLEANSING
•SEASONAL EATING: HOW & WHY?
GMO’s; THE WHOLE STORY
•COMMON DIETARY APPROACHES
•THE 411 ON FAT, CARBOHYDRATES, GRAINS, GLUTEN, DAIRY, EGGS,
SUPERFOODS, NIGHTSHADES, PREBIOTICS, PROBIOTICS, CALCIUM,
•PROTEIN, SATURATED FAT, PHYTIC ACID, VITAMINS, SUPPLEMENTS,
•EATING FOR INCREASED ENERGETIC POTENCY
•ENTERIC NERVOUS SYSTEM AND THE SECOND BRAIN
•CLEANSING & DETOXING ORGAN BY ORGAN
•TRADITIONAL KRIYAS FOR CLEANSING THE PHYSICAL BODY
•HERBS TO SUPPORT DETOXIFICATION
•DISCRIMINATION WHEN IDENTIFYING CLEANSE CANDIDATES
•TONICS AND TEAS TO SUPPORT CLEANSING
•IDENTIFYING DIGESTIVE ISSUES, PARASITES, EATING DISORDERS
AND SOLUTIONS
•USING YOGA & FOOD TO HEAL SIDE-EFFECTS, DISEASES AND
COMMON AILMENTS SUCH AS: ANXIETY, DIABETES, TOXICITY, FOOD
POISONING, CHRONIC DIGESTIVE DISORDERS, ECZEMA, DRY SKIN,
ACNE, CONSTIPATION, GAS, HORMONAL IMBALANCE, PMS, CANDIDA, ETC…
•EATING FOR FERTILITY, PRE-CONCEPTION, PREGNANCY, POST
PARTUM & BREASTFEEDING
•COACHING TECHNIQUE FROM CLASSICAL HATHA YOGA
•PURUSHARTHAS
•HOLDING SPACE
•NAVIGATING EMOTION & ADDRESSING EMOTIONAL DISORDER
•BUILDING YOUR PERSONAL PRACTICE
•HOW TO FIND CLIENTS?
•CLARIFYING NICHE & TAPPING INTO A SPECIFIC MARKET
•BUILDING WEBSITE & MARKETING CONTENT
•STRUCTURING CLIENT SESSIONS, WRITING AND EXECUTING
WORKSHOPS, GROUP PROGRAMMING AND MORE…
•THE SYMBIOSIS OF NUTRITION AND YOGA